Tough and movie social network.

Now these days my job was killing me,
So I did not have enough time to write my diary.
I saw [social network] today, it was so amazing.
Now I have to clean my room now,
Bit nerves to do this stuff.
Also I need a more time to read book, for study, training, soccer, basketball, sk8.
Last night, I drink with my friend till morning.
But wake up at 7 am , check the customers e-mail, fXXKing agreement,
My Sturdy was limit, so I had snapped.
I want to more time for myself or I want to know how I can manage the good way for using 24hours.
Plz somebody give me idea or advice.
Or this case is just for jap company culture…..