A potbelly お腹のでた人
Mar 28th 2010 13:22
I promised with some of my friends in Japan to meet together when I would be back to Japan. It will come two weeks later. I'd like to lose weight before I meet them. Because I gained 20 pounds in weight in 5 years since I came to the U.S. I look now very different from when I was in Japan. In these three months, I've tried to lose weight and lost 10 pounds. But I still have a potbelly. Now I don't eat carbohydrates such as rice, my favorite food, and eat vegetables and fruit. I ate just an apple tonight for a dinner. I'm so hungry now.
I promised with some of my friends in Japan that we would meet together when I got back.
We will do so in two weeks.
Because I gained 20 pounds in weight in the 5 years I have been in the U.
I look very different bow from when I was in Japan.
Now I don't eat carbohydrates such as rice, my favorite food, and eat vegetables and fruit instead.
All I had for dinner tonight was an apple.
Thank you so much. Yes. You are right. I'll be careful for my health. I eat nutritious food for lunch and eat light food for dinner.