I started running.

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Apr 16th 2011 17:29
It seems running has become so popular in Japan recently. I started walking a few weeks ago, but recently I shifted to running though I sometimes enjoy walking, too.

This week I ran three times, so I feel very tired.

Because I have light asthma, sometimes I feel very hard to run. Actually today I couldn't run well. But I think such activity is good for my health.

Now I can run just around 5km with a few times rest. My midterm objective is to run 10km in a race in next fall.