YOGA
Aug 05th 2010 09:50
Recently,I've started YOGA! to growing up my body sense.(is this right?)
I'm so into this.
But my body is so rigid so I gotta work hard!!
Now I'm taking Yoga class once a month.
I think I'm gonna increase class.
It's gonna start in 30 minutes.
I'm so into this.
But my body is so rigid so I gotta work hard!!
Now I'm taking Yoga class once a month.
I think I'm gonna increase class.
It's gonna start in 30 minutes.
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to growing up improve my body sense.(is this right?)
Now I'm taking Yoga classes once a month.
I think I'm gonna increase the number of classes.
It's gonna going to start in 30 minutes.
People start doing aerobics in order to improve their endurance.
People start weightlifting in order to improve their strength and to build muscle. This can be called bodybuilding.